Embrace your
true self
ARTFUN RX is the creative wellness script. An online course with a Life Toolkit, this unique program can help heal the mind and body via immersive art and evidence-based wellness techniques.
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what is ARTFUN RX?
Creative wellness Kit + Online course
ARTFUN RX is an innovative platform blending the best of art, wellness, and pop culture. Guided online sessions offer themed kits, customized around your favorite hobbies.
Creative solutions for mental & physical health
ARTFUN RX changes lives through ART+FUN+BODY+MIND. Filling a healthcare void, our program’s tools offer a way to elevate your life through creativity and wellness practices.
Leading the creative wellness space
ARTFUN RX highlights new and proven techniques that help people in exciting ways. The first of its kind, the ARTFUN RX program was developed with leading wellness professionals to deliver cutting-edge, cost-effective solutions to the community.
Experience the Benefits
Evidence-based methods
ARTFUN RX uses proven techniques to enhance mental health, physical recovery, and emotional well-being.
Brain ReTraining
Creative lessons and brain exercises boost the mind-body link to develop positive habits and emotional/physical responses.
Finding joy, reducing stress
Strengthening physical and mental health, ARTFUN RX helps reduce anxiety and improve quality of life.
We all need support to do the best job in life. Our courses offer the tools to become the best YOU.Â
Each interactive session provides a mixed-media art kit, allowing you to explore a variety of materials. No prior art or wellness experience is needed. All lessons are pre-recorded and curated by Shanna Israel in collaboration with licensed professionals.
what’s included:
- 3 modules with pre-recorded online creative wellness lessons to elevate mental health
- Supplies for 3 art lessons (including wearable art)
- Custom guided meditations, Emotional Freedom Technique (EFT) tapping sessions and deep breathing practices to calm anxietyÂ
- Positive affirmations to enhance self-care
- Thought-provoking questions to guide inner feelings
- Online assistant for questions and guidance
- Present and post feelings quiz
We all need support to do the best job in life. Our courses offer the tools to become the best YOU.Â
Each interactive session provides a mixed-media art kit, allowing you to explore a variety of materials. No prior art or wellness experience is needed. All lessons are pre-recorded and curated by Shanna Israel in collaboration with licensed professionals.
what’s included:
- 3 modules with pre-recorded online creative wellness lessons
- Supplies for 3 art lessons
- Custom guided meditations and Emotional Freedom Technique (EFT) tapping sessions
- Positive affirmations
- Thought-provoking questions
- Online assistant for questions and guidance
- Present and post feelings quiz
Wellness Techniques
Meditation
Meditation (included in Module 1) is a practice that involves training the mind to achieve a state of calmness, focus, and awareness. Research published in the journal “Psychosomatic Medicine” found that mindfulness meditation can reduce the levels of cortisol, the body's primary stress hormone. Based on a study published in NeuroImage, meditation can also improve focus and cognitive function by increasing gray matter density in the brain.
EFT Tapping
EFT tapping, which stands for "Emotional Freedom Technique" (included in Module 2) is a therapeutic method that combines elements of traditional Chinese acupressure and modern psychology. It involves tapping on specific meridian points on the body (such as the face, chest, and hands) while focusing on emotional distress or affirmations. EFT tapping combines physical stimulation with cognitive reframing, making it a powerful tool for reducing anxiety, pain, and emotional distress.
Deep Breathing
Deep breathing techniques (included in Module 3) have been widely studied for their profound impact on mental, emotional, and physical well-being. A study published in Frontiers in Psychology found that slow, deep breathing activates the parasympathetic nervous system, reducing cortisol levels and promoting relaxation. It also stimulates the vagus nerve, which triggers the "rest-and-digest" response.
ARTFUN RX FANS
ARTFUN RX has allowed me to take my happiness into my own hands, and I turn to the lessons to help me get through rough days.
Sydney
I love doing art with Shanna! Whenever I do art, it makes me happy and whenever I finish, I'm really proud.

ZOE
I love working with ARTFUN RX because I have fun creating and thinking of the joy inside of the boxes!Â
Noa
about shanna
Founder of ARTFUN RX
Shanna Israel is a Entrepreneur, Creative Director, Artist, and Producer who has worked with brands ranging from Nike to Madonna. Her work has been featured in People Magazine, Modern Luxury, ESPN and ABC. She’s also a “professional patient” who has seen more than a hundred MDs and medical practitioners over two decades due to complex medical conditions. Being an artist, Shanna turned to art and mind-body techniques to act as her therapy and medicine. Due to Shanna’s extensive health journey, she believes the vital road to one’s health starts with knowledge, followed by time, and then finances.
Shanna’s life story combining health, innovation, creativity, and art is the basis of ARTFUN RX and will be the answer for so many looking for hope, joy, fun, and optimal health through non-invasive, holistic practices.
- Entrepreneur
- Creative Director
- Producer
- Artist
As featured in:
FREe UNIQUE guide
10 Ways to Supercharge the Adolescent Brain
Dr. Kristen Willeumier, author and neuroscientist to NFL, NHL, and MLS players, shares 10 essential facts about the adolescent brain, along with ways to protect and nourish it so that it functions at peak efficiency. Following these brain health recommendations will ensure success and peak performance in academics and athletics.
Common Questions
Is the course and Life Toolkit one purchase?
How long is the course?
Is this for parents and youth?
Will I need to buy anything additional for the course?
Can siblings share the course?
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